Does Fat Come Back After Liposuction?

Currently, liposuction is one of the most popular procedures in cosmetic surgery in Rivne. Quick, easy and safe way to eliminate fat deposits is appealing to patients of any sex and age. Though the obvious question hangs in the air – how does this method perform in the long run?

How is liposuction performed?

This surgery can be performed on various areas of the body. At the target site, a small incision is made through which a special tube (cannula) is inserted. Adipose tissue is emulsified with a solution, or by the means of ultrasound. The resulting liquid is then removed using vacuum suction. As a result, most adipocytes (fat cells) are removed from the area. Since normal fat tissue can only grow through hypertrophy (growth of individual cells), and not through cell division, the treated area loses over 90% of its capacity to increase in volume.

It is possible to gain weight after liposuction

Though not in the target area. Approximate number of fat cells is determined at embrional stages of development, and as mentioned above, fat accumulates through growth of individual cells – not through emergence of new cells. Areas of the body that did not undergo liposuction can still increase in volume to the full of their innate capacity.

How to manage fat accumulation? 

If there is a silver bullet for weight managent, it is healthy lifestyle. Feel free to do your own research and find out what works for you, though make sure to use proper sources, like WHO guidelines or recommendations of certified doctor specialized in nutrition. In a nutshell:

• Eat good: Manage your calories and nutrients. Fiber is king – fibrous plants will satiate you without overstepping your caloric needs and keep your gut healthy. Plan your meals so that they are at least 50% fibrous fruits or vegetables, don’t neglect whole-grain foods, and try to limit processed and smoked foods.
• Keep moving: Both aerobic exercise (running, swimming, cycling) and gym workouts are proven to reduce multiple health risks and extend healthspan considerably. Getting into intensive sports is good, though integrating low-maintenance activities like walking, yoga or hiking into your lifestyle is a great way to start.
• Stay chill: Constant stress, besides being a key contributory factor to development of a vast list of diseases, is also known to promote weight gain and disrupt dietary behaviour. Avoid unnecessary pressure and don’t neglect your mental health.

Today there are multiple procedures on te market like myostimulation or pressotherapy may also be effective preventive measures against fat accumulation, though this is a fertile field for non-evidence-based and even potentially harmful practices, so proceed with care.

The best way to maintain the results obtained by liposuction is through a comprehensive approach. Following medical recommendations is a sure way to enjoy liposuction results for a lifetime.